Me, My CTO & I
CTO Academy bring you the tech podcast with a difference and a quiz!
Me, My CTO & I
Me, My CTO & I ... S2E6: Managing Your Mental Health
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CTO Academy
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Season 2
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Episode 6
In this episode, Sanjay talks to Dr Hannah Forbes on managing your mental health as a tech leader in a high pressure, fast paced environment. Hannah talks openly about her mental health struggles, how she overcame them and continues to manage her mental health, and what advice she’d give to others at the beginning of their mental health journey.
We also conclude Season 2 with a new twist on our tech leaders quiz ...